About Daily Spot - Improve yourself through daily gym and wellness exercises
Make your life BETTER. Programs created by trainers and experts that update EVERY SINGLE DAY. Daily Spot offers gym workout routines, healthy meals, yoga, meditation, life coach exercises, and bodyweight exercises - all...
Make your life BETTER. Programs created by trainers and experts that update EVERY SINGLE DAY. Daily Spot offers gym workout routines, healthy meals, yoga, meditation, life coach exercises, and bodyweight exercises - all included. Try it FREE for 1-month and see the results yourself. Daily Spot is your personalized wellness plan to improve your life. The best part? We add new programs every month to better fit your needs. Find the perfect fit for your goals: 1. Tell us which areas of wellness you d like to improve: Fitness, Mindfulness, Nutrition, Life Coaching 2. Describe your Fitness Goals: gain strength, get fit, build muscle, improve tone 3. Tell us your access to gym equipment: bodyweight exercises, gym workouts, free weight workouts 4. We recommend programs from our trainers and coaches and you pick which programs to follow. 5. Programs update every day. You fit the programs into your day you improve. Daily Spot offers a variety of programs that you can use anywhere. Workouts for the gym, bodyweight exercises for home, or circuits you can do with a few dumbbells. Incorporate one of our healthy meal programs to accelerate your improvement. COACHES AND TRAINERS WITH REAL EXPERIENCE: Weight Training and Strength Gaining Circuit Training and HIIT: High Intensity Interval Training Chef and Nutrition expert meal plans Meditation and Yoga Teachers Stretch and Mobility Experts Life Coaching and Positivity coaches WORKOUTS FOR EVERYWHERE: Gym Workouts and Bodyweight Circuits Specific Body Part Routines for the gym: leg, chest, arm workouts Intense gym circuits 7 minute workouts Daily Spot offers intuitive workout tracking and logging. FITNESS TRACKING Enter weight, reps and time for an exercise Track and log all exercises See all exercise data in your records View historical data when performing an exercise again Stop worrying about the weight to use in the gym we have you covered NUTRITION Healthy recipes for fitness goals Well-balanced meals Track key nutritional data View recipes for the following day so you ll always be prepared New Nutrition programs rolling out monthly WELLNESS Programs for improvement outside of the gym Meditation included for users Stretching and yoga to help with mobility and recovery Life coaching exercises for positivity and self confidence Subscribers enjoy unlimited access to all of our programs, including every program that's added during the month. In order to use Daily Spot, you will need to purchase a monthly subscription of $12.99 (plus tax, where applicable). The subscription is auto-renewing, and the payment will be charged to your iTunes Account at confirmation of purchase. Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged the monthly subscription of $12.99 (plus tax, where applicable) for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month. By completing your purchase and signing-up for a subscription, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (http://www.dailyspot.co/terms) and Privacy Policy (http://www.dailyspot.co/privacy) If you have any feedback or questions, feel free to reach out to
[email protected]
Requires iOS 8.4 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Daily Spot - Improve yourself through daily gym and wellness exercises since it was posted on our website on 2016-09-30 10:35:54.
The latest version is 1.9 and it was updated on 2024-04-22 13:51:04. See below the changes in each version.
Daily Spot - Improve yourself through daily gym and wellness exercises version 1.9
Updated At: 2016-03-16
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